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【臀筋を鍛えよう】綺麗な歩き方を目指す大腿義足ユーザー必見の筋トレ内容

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<img width="120" height="68" src="https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-120x68.png" class="attachment-thumb120 size-thumb120 wp-post-image" alt="" loading="lazy" srcset="https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-120x68.png 120w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-500x282.png 500w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-800x450.png 800w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-300x169.png 300w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-768x432.png 768w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-160x90.png 160w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04-320x180.png 320w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_d936e3e1-8740-484d-c838-0ac69c2a5c04.png 840w" sizes="(max-width: 120px) 100vw, 120px" />

大腿切断者必見！断端形成時の包帯の巻き方を動画で解説【病院編】

2019.12.142021.03.13

<img width="120" height="68" src="https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-120x68.png" class="attachment-thumb120 size-thumb120 wp-post-image" alt="" loading="lazy" srcset="https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-120x68.png 120w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-500x282.png 500w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-800x450.png 800w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-300x169.png 300w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-768x432.png 768w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-160x90.png 160w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2-320x180.png 320w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_9e8846c5-c7b4-4c3c-cc1c-b076a9a972f2.png 840w" sizes="(max-width: 120px) 100vw, 120px" />

【長期入院】時間を有効活用する病院での暇つぶしの方法をランキングでご紹介

2019.12.242021.04.04

<img width="120" height="68" src="https://gisokunoko.com/wp-content/uploads/2019/12/IMG-7621-120x68.jpg" class="attachment-thumb120 size-thumb120 wp-post-image" alt="" loading="lazy" srcset="https://gisokunoko.com/wp-content/uploads/2019/12/IMG-7621-120x68.jpg 120w, https://gisokunoko.com/wp-content/uploads/2019/12/IMG-7621-160x90.jpg 160w, https://gisokunoko.com/wp-content/uploads/2019/12/IMG-7621-320x180.jpg 320w" sizes="(max-width: 120px) 100vw, 120px" />

【リハビリ1週目の総括】無理は禁物！義足の微調整と断端の管理に苦戦した週

2019.12.222021.03.30

<img width="120" height="68" src="https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-120x68.png" class="attachment-thumb120 size-thumb120 wp-post-image" alt="" loading="lazy" srcset="https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-120x68.png 120w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-500x281.png 500w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-800x450.png 800w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-300x169.png 300w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-768x432.png 768w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-160x90.png 160w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b-320x180.png 320w, https://gisokunoko.com/wp-content/uploads/2020/01/42f8a6dc-63db-4034-bef3-097230b3237b.png 896w" sizes="(max-width: 120px) 100vw, 120px" />

【外装】カナダ発祥のオシャレでかっこいい外装専門店ALLELESに行ってきた

2020.01.032020.04.09

<img width="120" height="68" src="https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-120x68.png" class="attachment-thumb120 size-thumb120 wp-post-image" alt="" loading="lazy" srcset="https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-120x68.png 120w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-500x282.png 500w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-800x450.png 800w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-300x169.png 300w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-768x432.png 768w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-160x90.png 160w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b-320x180.png 320w, https://gisokunoko.com/wp-content/uploads/2019/12/cache_4a2280cb-1c6b-449c-c42d-30362821c24b.png 840w" sizes="(max-width: 120px) 100vw, 120px" />

【オシャレでカッコいい】大腿義足の種類と構造、パーツの特徴を詳しくご紹介します

2019.12.292020.07.04

プロフィール

こぶちゃん

新米大腿義足ユーザーのこぶちゃんです。切断後1年半が経ちました。一人旅と読書が大好き！義足にまつわることをマイペースに更新しています。

I’m a recent above knee amputee. This blog is mainly about my life as an amputee, and I’m happy to share what I’ve gone through over the past year since the amputation. If you have any questions, please feel free to leave a comment or send me a message!

カテゴリー

トレーニング
パラリンピック
リハビリ
事前準備
外装
大腿義足
幻肢痛
断端形成
病院
陸上

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